
Helping couples, families and individuals improve their relationships through better communication and skill building
Helping couples, families and individuals improve their relationships through better communication and skill building
I've been a relationship therapist for over 15 years. In that time, I have come to realise that relationships are a bit like jigsaw puzzles, you each bring your own pieces to form a picture. Sometimes the pieces are easy to find and just slot in. And sometimes they don’t, which can be frustrating. And then sometimes there’s even a missing piece (usually hidden under a rug). And ultimately relationships are the best way to work on ourselves. How we interact, get triggered by others, experience various feelings & emotions, all can be very illuminating for our own personal growth, if we allow the canvas of relationship to be our working lab.
Is your relationship a bit tangled up?
Learn some science based skills to get it back on track and re-discover that deeper connection you once had with your partner
Family dynamics are complex. Like moving parts of a watch, each member brings his/her story to the moving parts. Learning to decode behaviour into feelings & needs, can often lead to a better place of understanding and compassion
Get your marriage off on the right track by exploring which areas may need looking at and then learn valuable skills to navigate through the ups and downs of marriage
Welcoming a new baby into the world is an exciting time for a couple. And it is also extremely challenging for your relationship. Learn how to navigate through this life changing journey
© Relationship Help | 2020
All Rights Reserved